PCOS means (Polycystic Ovary Syndrome) is a condition that affects the woman’s hormones level. Women with PCOS produce higher-than-normal amounts of male hormones. This hormone imbalance causes their body to skip menstrual periods and makes it harder for them to get pregnant.
PCOD means (Polycystic Ovarian Disease) a disorder involving infrequent, irregular, or prolonged menstrual periods, and often excess male hormone (androgen) levels. The ovaries develop numerous small collections of fluid — called follicles — and may fail to regularly release eggs.
In today's time, women work continuously without stopping and tirelessly. Due to which she has started falling prey to sickness and weakness. With Today's lifestyle, women are neglecting their body, due to which they have to face various problems, one of which is PCOS/PCOD disease.
Reasons of Insulin System are:-
Obesity, Inactive, genetics, medication, rear disorder, aging, atherosclerosis, dyslipidemia, type two diabetes, and hypertension.
Pranayama’s, yoga and kiryas
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